Description
Newgent says the best things to put in a smoothie to lose weight is ample protein and fiber (with no added sugar) to satisfy your appetite, which will carry you from one meal to the next.
This healthy green smoothie recipe for weight loss has it all: Greek yogurt for protein, fiber and gut-healthy probiotics, hemp seeds for more protein and fiber and avocados for heart-healthy fats.
INGREDIENTS:
1 tbsp Organic Hemp Seed, Raw Shelled
2/3 cup Greek Yogurt, Plain
1/3 fruit without skin and seed Avocados,raw
5 sprigs Dill weed, fresh
1/2 tbsp lemon zest
1/8 tsp Sea Salt
3 Ice Cube
DIRECTIONS:
Add the hemp seeds, Greek yogurt, avocado, ice cubes, dill, lemon zest, and salt in a blender.
Cover and puree on high speed until creamy.
Pour into a chilled glass and serve. (Alternatively, serve as a smoothie bowl.) If desired, garnish with additional dill.
4NOTE: Since the size of ice cubes vary, adjust as needed.
This healthy green smoothie recipe for weight loss has it all: Greek yogurt for protein, fiber and gut-healthy probiotics, hemp seeds for more protein and fiber and avocados for heart-healthy fats.
INGREDIENTS:
1 tbsp Organic Hemp Seed, Raw Shelled
2/3 cup Greek Yogurt, Plain
1/3 fruit without skin and seed Avocados,raw
5 sprigs Dill weed, fresh
1/2 tbsp lemon zest
1/8 tsp Sea Salt
3 Ice Cube
DIRECTIONS:
Add the hemp seeds, Greek yogurt, avocado, ice cubes, dill, lemon zest, and salt in a blender.
Cover and puree on high speed until creamy.
Pour into a chilled glass and serve. (Alternatively, serve as a smoothie bowl.) If desired, garnish with additional dill.
4NOTE: Since the size of ice cubes vary, adjust as needed.
